As with all the classes, wear comfy clothes, trainers, a good supportive bra is essential and bring along water or juice. Ensure you have eaten well before the class and if you bring your baby, make sure that they have eaten too.
£36 for 6 sessions, £60 for 12 or PAYG £7 per class
a fitness class pass (valid for 8 weeks from purchase) for any of my
classes listed on the pass.
Attend the same class each week, or mix and match -
it's up to you!