Kate Campbell Professional Fitness Personal Training for Everyone

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         Antenatal  

Safe exercises for cardio vascular fitness, postural awareness, core stability & pelvic floor

Attend from 13 weeks until birth

Postnatal course

Safe progressive 6 week course getting mums back to pre-pregnancy fitness

Attend from 6-8 week post birth

Buggy Bootcamp

Safe progressive bootcamp style workout with baby

rain or shine!

Classes run in Millhouses Park

Visit KEEP MUMS FIT for more information

For 1-1 Personal Training contact me for further details

Scroll through to see 1-1 personal training and KMF girls in action!